Posts Tagged ‘st lucie county’
Prevent 4th of July Firework Injuries by Taking These Simple Steps
Fireworks are the pinnacle of many Fourth of July celebrations, and while they can be festive and fun, they can also land you in the emergency room if you don’t take proper precautions, experts warn. About 250 people a day wind up in the ER with fireworks-related injuries in the month before and after Independence…
Read MoreBiking in Mid-Life May Lower the Risk for Dementia and Alzheimer’s Disease
Trading car keys in for a bike helmet may lower the risk of dementia and Alzheimer’s disease, a new study finds. Researchers say biking on a regular basis may even help increase the size of a brain region that’s important to memory. They analyzed data from nearly 480,000 people who reported on the types of…
Read MoreHow Reverse for Purchase can help baby boomer borrowers
Older Americans are sitting on more than $12 trillion in home equity, according to the National Reverse Mortgage Lenders Association (NRMLA)/Riskspan Reverse Mortgage Market Index. These homeowners are seeking different retirement solutions to help allocate their home equity and make it more durable over the next 20 to 30 years. According to data from Statista,…
Read MoreAllergy Expert Gives Tips On Seasonal Allergies
Spring has sprung, and the battle with seasonal allergies is underway in earnest. But there’s a lot folks can do to manage their pollen-produced misery, according to Dr. Zachary Rubin, a Chicago-area pediatrician and allergy expert. “There’s a lot of different issues at play when it comes to seasonal allergies, especially as tree pollen counts…
Read MoreEating By Day Might Cut Heart Health Risk To Night Shift Workers
Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says. Participants in an experiment experienced fewer heart health risk factors if they only ate during the daytime while working a night shift, researchers reported April 8 in the journal Nature Communications. “Our study controlled…
Read MoreGood Mental Health Could Be Key to Hip Fracture Recovery
Many seniors suffer long-term health issues after a hip fracture, even after hip replacement surgeries. Now, research shows that a patient’s mental health could be crucial to how well they bounce back in the years after these injuries. “Addressing overall mental health during the recovery process from hip fractures is crucial,” concludes study senior author…
Read MorePoor Sleep Hurts Work Productivity, Survey Shows
Got brain fog? Can’t concentrate because you didn’t sleep well — or sleep much at all — last night? Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest can lead to individual mood and health issues, as well as dips in work productivity, which extends the problem…
Read MoreToo Many U.S. Babies Still Sleep in Positions That Raise SIDS Risk
Despite decades of campaigns highlighting the “baby on back” recommendation for safe infant sleep, 12% of 4-month-old babies in the United States are still put to bed lying on their sides or tummies, a new report finds. That number rises to 19% among infants aged 9 months and 23% among 1-year-olds. Putting an infant to…
Read MoreHidden Costs of Aging in Place
A recent survey from the American Advisors Group found that 74% of adult children of baby boomer parents prefer that their parents retire and age in their own homes—this to relieve the financial and emotional pressures stemming from elder care and growing retirement insecurity. Staying in your home as you age allows you to stay…
Read MoreGetting Fitter Can Really Help Keep Dementia at Bay
People whose genes put them at high risk for dementia may be able to fight Mother Nature and win, new research out of Sweden suggests. The weapon: Working out on a regular basis to improve cardiorespiratory fitness, also known as CRF. CRF is the capacity of the body’s circulatory and respiratory systems to supply oxygen…
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