Posts Tagged ‘health’
Shall You Dance? Study Finds Dancing Helps Seniors Avoid Falls
Preventing falls in older age could be as fun as dancing them away, new research shows. Researchers found a 31% reduction in falls and a 37% reduction in fall risk for those aged 65 and older when reviewing clinical trials on “dance-based mind-motor activities” from around the world. “We were positively surprised by the consistency…
Read MoreGet Moving, Seniors: It’s Good For Your Brain
Want to give your brain a boost? Go for a swim, take a walk, or spin your partner on the living room floor. A new study finds that aerobic exercise can improve older adults’ thinking and memory, even if they’re longtime couch potatoes. This type of exercise increases blood flow to the brain and counters…
Read MoreSeniors Face Serious Spending Challenges in First 5 Years of Retirement
In the first five years of retirement, American seniors are likely to face significant financial challenges in making ends meet. According to a survey of Americans who retired between 1992 and 2014 conducted by the Consumer Financial Protection Bureau (CFPB), over half (51%) had income, savings or other non-housing assets allowed them to maintain the…
Read MoreUSA Today: Reverse Mortgage May Help Avoid COVID-19’s Threats to Retirement
The economic toll of the COVID-19 coronavirus pandemic becomes more visible with each passing week, and for those who are looking at avoiding an adverse effect on retirement accounts and savings, a reverse mortgage may provide an option to avoid the economic shocks of the moment. This is according to writers Douglas A. McIntyre and…
Read MoreRetirement Savings Exposed to Notable Risk During Pandemic’s Onset
The retirement savings of Americans — while initially shielded from some of the immediate economic shock stemming from the COVID-19 coronavirus pandemic’s effect on the stock market — were nonetheless exposed to considerable risk by the ensuing economic downturn that followed. While the market has showed signs of recovery in recent weeks, many of those…
Read MoreUSA Today: Reverse Mortgages Can Help Meet Unexpected Expenses
A reverse mortgage has the potential to help retirees weather unexpected or emergency expenses in retirement, and should be seen as a viable path that can help certain seniors make ends meet. This is according to a story written by Robert Powell, the editor of TheStreet’s Retirement Daily in a new column published at USA…
Read MoreForbes: Reverse Mortgages Can Help Pay for Long-Term Care
Because there are notable gaps in the coverage of long-term care (LTC) services in the Medicare program, one possible path to funding such services could be through the use of a reverse mortgage. This is according to Diane Omdahl, a former technical expert for the Centers for Medicare and Medicaid Services (CMS) and a Medicare…
Read MoreTime Spent on the Links May Lengthen Life
Grab your golf clubs. Spending a day on the green at least once a month may lower the risk of early death among older adults, a new study finds. About 25 million Americans play golf, which is a sport that can reduce stress and yield exercise benefits. Social in nature and played at a controlled…
Read MoreDoes Size Matter? Volume of Brain Area Not Always Tied to Memory, Thinking
When it comes to parts of your brain, bigger isn’t necessarily better. Experts long believed that a bigger hippocampus meant better memory. But new research finds that the size of this seahorse-shaped structure deep in the brain doesn’t always predict learning and memory abilities. Researchers looked at more than 330 older adults in Germany and…
Read MoreMore than Half of Americans Support Adult Children, Derailing Retirement
Parents with adult children are often closely linked in terms of finances, and the depth of those connections can sometimes threaten the retirement plans of the parents. This is according to new research released by home co-investing company Unison, announced on Thursday. According to the results of a survey conducted in August 2019, 92% of…
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