Got high blood pressure? The next step you take could literally protect your heart. A new study of more than 36,000 people with hypertension found that walking more — and walking faster — cuts the risk of heart attack, stroke, and heart failure. And here’s the best part: You don’t need to hit 10,000 steps…

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Mortgages make up about 70% of household balances. Conventional wisdom has long recommended that homeowners pay off their mortgage before retiring. Yet over the past three decades, more older adults are carrying their mortgage into retirement, while the amount owed has increased dramatically. The combination adds to economic insecurity for many older Americans. For homeowners,…

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Buying a home is exciting, but for many millennials, it’s not all nesting and redecorating. In fact, a recent Hometap survey of 1,000 homeowners revealed that millennials are more stressed about paying their mortgages than any other generation.  “Millennials have a lot on their cumulative financial plates—thanks to soaring home values and corresponding large mortgages.…

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How do you buy a home after retiring? If you have one that’s paid for, you could sell and use the proceeds to buy another. You could raid your savings if you have enough. Or you could get a mortgage if you have enough income and good credit. But even if that’s possible, who wants…

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Fireworks are the pinnacle of many Fourth of July celebrations, and while they can be festive and fun, they can also land you in the emergency room if you don’t take proper precautions, experts warn. About 250 people a day wind up in the ER with fireworks-related injuries in the month before and after Independence…

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Older Americans are sitting on more than $12 trillion in home equity, according to the National Reverse Mortgage Lenders Association (NRMLA)/Riskspan Reverse Mortgage Market Index. These homeowners are seeking different retirement solutions to help allocate their home equity and make it more durable over the next 20 to 30 years. According to data from Statista,…

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Spring has sprung, and the battle with seasonal allergies is underway in earnest. But there’s a lot folks can do to manage their pollen-produced misery, according to Dr. Zachary Rubin, a Chicago-area pediatrician and allergy expert. “There’s a lot of different issues at play when it comes to seasonal allergies, especially as tree pollen counts…

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Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says. Participants in an experiment experienced fewer heart health risk factors if they only ate during the daytime while working a night shift, researchers reported April 8 in the journal Nature Communications. “Our study controlled…

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A real estate closing is an anxiety-inducing time, even if it goes smoothly. Add something unexpected, and it will throw you for a loop. I was thrilled when the sellers accepted my offer on a teardown lot in McLean, VA—the perfect place to build my own “Downton Abbey”–style manor. And the deal went forward without a hitch—that…

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