What if something as simple as a daily walk could help slow the progression of Alzheimer’s disease? A new study finds taking just over 5,000 steps a day may slow the buildup of tau protein in the brain… one of the key hallmarks of Alzheimer’s, along with amyloid plaques. These proteins spread as the disease…

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Buying a home is exciting, but for many millennials, it’s not all nesting and redecorating. In fact, a recent Hometap survey of 1,000 homeowners revealed that millennials are more stressed about paying their mortgages than any other generation.  “Millennials have a lot on their cumulative financial plates—thanks to soaring home values and corresponding large mortgages.…

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Can just a few minutes of movement really boost your heart health? A new study says yes — thanks to something called “exercise snacking.” Exercise snacking involves short bursts of physical activity that fit into your day — like taking the stairs or doing a few squats. An analysis in the British Journal of Sports…

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Increasing numbers of homeowners around the US are using Reverse Mortgage Loans to boost their income in retirement. With a Reverse Mortgage you could take advantage of your property value now, without having to move or downsize. If you are over 62, this is why you should consider a Reverse Mortgage. 1) A Home Equity…

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Eating fruits and vegetables is key to good health, but a new study suggests that choosing produce with higher pesticide residues may boost the amount of these chemicals leaching into the body. Researchers linked the types of produce people eat with levels of pesticides found in their urine.  The results show that eating foods on…

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How do you buy a home after retiring? If you have one that’s paid for, you could sell and use the proceeds to buy another. You could raid your savings if you have enough. Or you could get a mortgage if you have enough income and good credit. But even if that’s possible, who wants…

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Parents of college students headed back to campus might have some fundamental misunderstandings regarding their young adult’s mental health challenges, a new report said. About 1 in 5 college students reported that their mental health had declined since high school, according to the 2025 College Student and Graduate Behavioral Health Report  issued by UnitedHealthcare. In…

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Got high blood pressure? The next step you take could literally protect your heart. A new study of more than 36,000 people with hypertension found that walking more — and walking faster — cuts the risk of heart attack, stroke, and heart failure. And here’s the best part: You don’t need to hit 10,000 steps…

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Mortgages make up about 70% of household balances. Conventional wisdom has long recommended that homeowners pay off their mortgage before retiring. Yet over the past three decades, more older adults are carrying their mortgage into retirement, while the amount owed has increased dramatically. The combination adds to economic insecurity for many older Americans. For homeowners,…

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