Posts Tagged ‘martin county’
Heart Problems Linked To Brain Shrinkage
Heart disease might contribute to the sort of brain shrinkage seen in dementia, a new study says. People with early signs of heart problems are more likely to have brain changes associated with dementia, researchers reported on March 26 in the journal Neurology. Specifically, people whose hearts aren’t pumping blood efficiently are more likely to…
Read MoreOlder Americans are increasingly reliant on credit cards to cover basic living expenses
Nearly half of older Americans are reliant on using credit cards to cover basic living expenses they don’t have the cash for. And nearly 20% of this cohort consistently relied on this type of high-interest debt on a monthly basis over the past year, according to survey results released this week by AARP. These basic…
Read MoreA Good Night’s Sleep Is a Powerful Weapon During Cold and Flu Season
A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now. One way to protect yourself — climb into bed and get a good night’s sleep. “Sleep is critically important to maintaining a healthy immune system, and so we need to sleep enough. And we need…
Read MoreAdults With ADHD Linked To Shorter Life Expectancy, Study Shows
Adults with attention deficit hyperactivity disorder, otherwise known as ADHD, may face a shorter life expectancy than their peers. On average, men with ADHD died seven years earlier than men without it, while women with ADHD died nine years earlier than their counterparts, according to a study of more than 30,000 people published Thursday in…
Read MoreAging in place is ‘financial necessity’ for many older Americans
A survey of more than 1,000 older Americans found that while 76% of all respondents said they plan to age in place in their home, one in six respondents viewed it as a “financial necessity” given the rising costs of other care settings and living facilities, and that one in four (25%) respondents do not…
Read MoreHow Much Money Do I Need to Retire?
Determining how much money you need to save for retirement can seem daunting, especially when experts throw out numbers like $1 million, $1.5 million, or even $2 million. And with the current state of the economy, figuring out how and when to retire during a recession adds another layer of complexity. A good rule of…
Read MoreGetting Fitter Can Really Help Keep Dementia at Bay
People whose genes put them at high risk for dementia may be able to fight Mother Nature and win, new research out of Sweden suggests. The weapon: Working out on a regular basis to improve cardiorespiratory fitness, also known as CRF. CRF is the capacity of the body’s circulatory and respiratory systems to supply oxygen…
Read MoreJust 5 Extra Minutes of Exercise Per Day Could Lower Blood Pressure
It doesn’t take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. “The good news is that whatever your physical ability, it doesn’t take long to have a positive effect on blood pressure,” said study lead author Jo…
Read MoreWhat Happens If I Have a Lien on My House?
A lien is not something many people are personally familiar with, yet it’s a term that all homebuyers, homeowners, and home sellers should know. A lien is a legal notice that’s placed on house as a consequence of an unpaid debt. If you haven’t paid your real estate taxes, for example, the government might impose…
Read MoreHow Reverse for Purchase can help baby boomer borrowers
Older Americans are sitting on more than $12 trillion in home equity, according to the National Reverse Mortgage Lenders Association (NRMLA)/Riskspan Reverse Mortgage Market Index. These homeowners are seeking different retirement solutions to help allocate their home equity and make it more durable over the next 20 to 30 years. According to data from Statista,…
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