Posts Tagged ‘cholesterol’
Two Days of Oatmeal May Lower Cholesterol, Study Finds
Whether topped with fruit or flavored with peanut butter, eating mostly oatmeal for just two days may help lower cholesterol, according to a new study out of Germany. In the trial, people with metabolic syndrome who followed a strict oat-based plan for 48 hours saw a 10% drop in harmful LDL cholesterol. The improvement was…
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