Posts Tagged ‘Seniors’
Adults With ADHD Linked To Shorter Life Expectancy, Study Shows
Adults with attention deficit hyperactivity disorder, otherwise known as ADHD, may face a shorter life expectancy than their peers. On average, men with ADHD died seven years earlier than men without it, while women with ADHD died nine years earlier than their counterparts, according to a study of more than 30,000 people published Thursday in…
Read MorePoor Sleep Hurts Work Productivity, Survey Shows
Got brain fog? Can’t concentrate because you didn’t sleep well — or sleep much at all — last night? Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest can lead to individual mood and health issues, as well as dips in work productivity, which extends the problem…
Read MoreHow Much Money Do I Need to Retire?
Determining how much money you need to save for retirement can seem daunting, especially when experts throw out numbers like $1 million, $1.5 million, or even $2 million. And with the current state of the economy, figuring out how and when to retire during a recession adds another layer of complexity. A good rule of…
Read MoreReverse purchase financing: The financing option no one is talking about
Did you know that in 2022, both younger and older Baby Boomers made up the largest generation of American homebuyers? This cohort accounted for 1,950,000 properties — equating to 39% of total homes purchased! With over 12,000 Americans turning 65 every day in 2024, this burgeoning market will undoubtedly continue to bring more buyers and…
Read MoreToo Many U.S. Babies Still Sleep in Positions That Raise SIDS Risk
Despite decades of campaigns highlighting the “baby on back” recommendation for safe infant sleep, 12% of 4-month-old babies in the United States are still put to bed lying on their sides or tummies, a new report finds. That number rises to 19% among infants aged 9 months and 23% among 1-year-olds. Putting an infant to…
Read MoreHidden Costs of Aging in Place
A recent survey from the American Advisors Group found that 74% of adult children of baby boomer parents prefer that their parents retire and age in their own homes—this to relieve the financial and emotional pressures stemming from elder care and growing retirement insecurity. Staying in your home as you age allows you to stay…
Read MoreGetting Fitter Can Really Help Keep Dementia at Bay
People whose genes put them at high risk for dementia may be able to fight Mother Nature and win, new research out of Sweden suggests. The weapon: Working out on a regular basis to improve cardiorespiratory fitness, also known as CRF. CRF is the capacity of the body’s circulatory and respiratory systems to supply oxygen…
Read MoreJust 5 Extra Minutes of Exercise Per Day Could Lower Blood Pressure
It doesn’t take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. “The good news is that whatever your physical ability, it doesn’t take long to have a positive effect on blood pressure,” said study lead author Jo…
Read MoreHow Reverse for Purchase can help baby boomer borrowers
Older Americans are sitting on more than $12 trillion in home equity, according to the National Reverse Mortgage Lenders Association (NRMLA)/Riskspan Reverse Mortgage Market Index. These homeowners are seeking different retirement solutions to help allocate their home equity and make it more durable over the next 20 to 30 years. According to data from Statista,…
Read MoreAre You Holding Your Arm the Right Way When Your Blood Pressure Is Taken?
How you hold your arm during a blood pressure test can significantly impact the accuracy of your results. A new study finds not following current guidelines during a BP screening may lead to a misdiagnosis of hypertension. Researchers looked at the effects of three common arm positions on 133 adults, 18 to 80 years old.…
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