Older Americans are sitting on more than $12 trillion in home equity, according to the National Reverse Mortgage Lenders Association (NRMLA)/Riskspan Reverse Mortgage Market Index. These homeowners are seeking different retirement solutions to help allocate their home equity and make it more durable over the next 20 to 30 years. According to data from Statista,…

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Spring has sprung, and the battle with seasonal allergies is underway in earnest. But there’s a lot folks can do to manage their pollen-produced misery, according to Dr. Zachary Rubin, a Chicago-area pediatrician and allergy expert. “There’s a lot of different issues at play when it comes to seasonal allergies, especially as tree pollen counts…

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Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says. Participants in an experiment experienced fewer heart health risk factors if they only ate during the daytime while working a night shift, researchers reported April 8 in the journal Nature Communications. “Our study controlled…

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A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now.  One way to protect yourself  — climb into bed and get a good night’s sleep. “Sleep is critically important to maintaining a healthy immune system, and so we need to sleep enough. And we need…

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A real estate closing is an anxiety-inducing time, even if it goes smoothly. Add something unexpected, and it will throw you for a loop. I was thrilled when the sellers accepted my offer on a teardown lot in McLean, VA—the perfect place to build my own “Downton Abbey”–style manor. And the deal went forward without a hitch—that…

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Many seniors suffer long-term health issues after a hip fracture, even after hip replacement surgeries.  Now, research shows that a patient’s mental health could be crucial to how well they bounce back in the years after these injuries. “Addressing overall mental health during the recovery process from hip fractures is crucial,” concludes study senior author…

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Adults with attention deficit hyperactivity disorder, otherwise known as ADHD, may face a shorter life expectancy than their peers. On average, men with ADHD died seven years earlier than men without it, while women with ADHD died nine years earlier than their counterparts, according to a study of more than 30,000 people published Thursday in…

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A survey of more than 1,000 older Americans found that while 76% of all respondents said they plan to age in place in their home, one in six respondents viewed it as a “financial necessity” given the rising costs of other care settings and living facilities, and that one in four (25%) respondents do not…

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Got brain fog? Can’t concentrate because you didn’t sleep well — or sleep much at all — last night? Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest can lead to individual mood and health issues, as well as dips in work productivity, which extends the problem…

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